Practicing self-care is more important now than ever before. I like to practice self-care in a variety of ways, including bike rides, getting outdoors, doing yoga, going to spas, and spending time at the botanical gardens. Phoenix is a unique and beautiful place to practice self-care and I feel so lucky to call this city my home and embrace all that it has to offer!
Yoga at Moksha
The space at Moksha is simply beautiful. The studio offers a range of diverse classes with really highly skilled, experienced, and friendly staff. Whether you are a beginner, intermediate, or seasoned professional, you will find the perfect class for you at Moksha! It’s centrally located and easily accessible for anyone wanting to practice their skills and mindfulness.
Get Outside
Honestly, getting outside is one of the best ways that I practice self-care. I wrote in another blog about the gorgeous outdoor areas in Phoenix, including bike rides down the canal, hiking up one of the beautiful mountains, or sitting at the outdoor patios with some food and a good book. Sometimes I even love to just take a walk alone and listen to music. It’s a really beautiful, personal moment that I try and take for myself.
The Botanical Gardens
The Desert Botanical Gardens really do highlight how amazingly lucky we are to live in this unique and diverse landscape. When I go visit there, I know that I am in some incredible beauty and I feel it. It improves my mood, my mindset, and I feel better for it. You can even take some classes here!
Have a Spa Day!
Who doesn’t love a good spa day? When I am feeling rundown, one of the best ways that I choose to practice self-care is with a spa day. My favorite spa is Sanctuary. It’s a next-level luxury and offers discounts for locals! I would highly recommend going to check it out if you are looking to find some extra zen time.
In today’s world, practicing self-care is more important than ever. In Phoenix, we are so lucky to live in a city that provides SO much and I suggest to anyone living here that if your mindset needs a pick-me-up, go try out one of these activities.